Strength capacity assessments are an integrated part of the training process to evaluate conditioning programs and analyze individual training and health status. Well-developed strength is also important for health, and daily-life well-being, as regular doses of strength training have been shown to decrease premature mortality, delay muscular atrophy processes, prevent osteoporosis, and reduce the risk of coronary heart disease and non-insulin-dependent diabetes.
Muscular strength is a crucial determinant for varying measures of motor performance, including speed, agility, power, balance, coordination, flexibility, jumping and throwing ability. The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.Ĭompeting interests: The authors have declared that no competing interests exist. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.ĭata Availability: All relevant data are within the paper and its Supporting Information files.įunding: This research project received funding from Bergesen Foundation ( ). Received: MaAccepted: JPublished: July 13, 2023Ĭopyright: © 2023 Sigvaldsen et al. PLoS ONE 18(7):Įditor: Roxana Ramona Onofrei, Universitatea de Medicina si Farmacie Victor Babes din Timisoara, ROMANIA Citation: Sigvaldsen E, Loturco I, Larsen F, Bruusgaard J, Kalhovde JM, Haugen T (2023) Validity and reliability of upper body push and pull tests to determine one-repetition maximum.
0 kommentar(er)
